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January 2018

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!

Spin

8:30 am — 9:30 am

This 50 minute class follows traditional road riding techniques on stationary bikes. Riders travel along indoor cycling terrains, flat roads, and hills. The intensity of the ride varies from easy, endurance, endurance edge, and elite training zones to offer riders the unique opportunity to improve their overall fitness levels while burning calories. Join Doug or Claudia and experience how their individual techniques benefit your cycling goals!