Benefits of working with a Certified Personal Trainer…

Our Certified Personal Trainers, Anna Pagnotta and David Dear, are here to help you define your fitness goals. They take into account your current fitness level and discuss what you want to achieve through your workouts. While you may have some idea of the goals you want to set, they are able to help you break them down into smaller goals that are specific and realistic. They will also help assess your progress toward those goals through our Fitness Assessments. All members are given one FREE Fitness Assessment, please contact our trainers to schedule. Please see our Front Desk for pricing on Individual and Couple sessions available.