Fitness Assessment

All New Members receive a FREE Fitness Assessment with a Certified Personal Trainer when signing up!

This assessment will help you understand where you are and help create programs and goals to help achieve the look and health you deserve!

Microfit 2 Fit Assess System helps determine your REAL situation by evaluating the following:

  • Weight
  • Body Mass
  • Strength
  • Flexibility
  • Cardio Conditioning
  • Blood Pressure
  • Overall Fitness Score

With this assessment we can help personalize your nutritional goals and create an individual workout program with one of our certified personal trainers!